and testimonials
"I was stuck in a rut and fallen out of love with training therefore took the decision to approach Dave in October of last year. My journey with Dave has been life changing. Dave has transformed my body as well as educating me about my own body and training. Dave has taken my confidence, mental state and wellbeing to a whole different level which has ultimately led to a much healthier and more enjoyable lifestyle. A real professional and a great guy with no two sessions the same, making it such an enjoyable process".
"Last September I had a flyer through my door for Dave Rees Fitness, I took a chance and signed up. I honestly never thought it would have been as life changing experience as it turned out to be! Weight loss aside, Dave has encouraged, supported and coached me tirelessly over the past 8 months, even through lockdown with zoom sessions. I am 40 in two months and am the fittest I have ever been in my life. I cannot thanks him enough for putting up with me! Well he hasn’t quite got rid of me yet, I have a marathon to train for. Anyone looking for a patient, honest, knowledgeable personal trainer, you won’t find much better than Dave Rees Fitness".
"I started with Dave Rees Fitness back in April of this year. In less than 6 months, he has helped me totally change my mindset and body composition. From thinking I was past my peak (fitness wise) and having lost enthusiasm for training, Ive most definitely found my mojo again and I'm so excited to see what I can achieve next. It feels like with Dave’s support I've turned back the clock 10 years. Att 44 1/2 I feel stronger and fitter than ever. No two training sessions have been the same. Dave is always pushing and motivating me to progress. He is a true professional and his expertise in fitness is second to none. I have surpassed all my fitness goals with Dave (I finally got my ‘Linda Hamilton’ look alike arms) and I can’t wait to start his exciting new bootcamp sessions this weekend. I would highly recommend Dave Rees Fitness to anyone out there who’s wanting to make a change and find the fittest strongest version of themselves".