As a busy working dad, I know how hard it can be to juggle family life and fitness, however I have the tools for you to create your healthy lifestyle and reach your goals.
‘The Dave Rees Fitness approach is to create healthy enjoyable habits that will last a lifetime. I am a Level 3 Qualified Personal Trainer and Gym Instructor based in Carmarthenshire. Our services include 1:1 personal training, running coaching, bootcamps, bleep test coaching and online coaching.
I have helped hundreds of individuals reach their goals, whether that be weight loss, muscle gain, passing fitness tests etc