ABOUT

As a busy working dad, I know how hard it can be to juggle family life and fitness, however I have the tools for you to create your healthy lifestyle and reach your goals. 



FAMILY LIFE

THE DAVE REES FITNESS APPROACH

‘The Dave Rees Fitness approach is to create healthy enjoyable habits that will last a lifetime. I am a Level 3 Qualified Personal Trainer and Gym Instructor based in Carmarthenshire. Our services include 1:1 personal training, running coaching, bootcamps, bleep test coaching and online coaching. 

HUNDREDS OF CLIENTS AND COUNTING

I have helped hundreds of individuals reach their goals, whether that be weight loss, muscle gain, passing fitness tests etc


CONNECT WITH us

Look forward to meeting you !